Mini Stepper Good Workout Routine Using Hand Weights And A Mini Stair Stepper?

Good workout routine using hand weights and a mini stair stepper? - mini stepper

I, like everyone else, I'm starting at a time excersize this routine of the year. I know that at the beginning and then slowly work into it. I want the kind of warm-up/cool-down and would be distributed better to know with a mini-stepper, and how to use hand weights for maximum effect. Thank you!